Remember I made some resolutions in January? Well I decided that I should periodically, maybe once a month or so, check back on myself and see how I'm doing with those so they don't fall by the wayside.
So I'm going to brief recap what they were and how I'm doing:
De-junking and decluttering: This is going pretty well. So far I've managed to begin organizing and removing a lot of extra boxes and old items from my basement. Also have gotten my knitting/guest room into organized enough shape that Luann was able to stay there recently. I still have more I could do in there to make it better, but it's a start. Also started on the kitchen. Still a long ways to go in kitchen, baths and closets. Have been good following my rule about removing an item of clothing from my closet for every new item brought in. That works really well!
Artist's Way is the Way - write Morning Pages to start journaling again on paper. More importantly, once a week, go on an "Artist's Date" where I explore new activities that are fun, creative and unique - that spark my soul. Did I forget about this or what? I haven't done much with this. I like the idea of journaling/doing Morning Pages every day, but so far, this hasn't worked well into my life. I have done a few "artists dates" where I do some fun activity that stimulates my creativity - and that part I'll keep doing because it really seems to keep me somewhat sane during a tough time. Bob still doesn't have a job, so times are depressing and worrisome. Maybe some journaling would help?
Become a Mentor for my daughter and move out of the Parent with a capital "P" mode. I've started working on this. We've made some progress. This is a big one, but needs to be kept on the front burner. She's really grown up but there were some life skills that remain to be taught. If she learns from us, that's fine. If not, I need to continue stepping back and letting her live her own life and develop the skills - even if it means learning some things the hard way. It's tough, but I'm getting thicker skin.
Spend more time with people and less time online. Trying to do this. My biggest challenge on this remains Ravelry, but think I'm spending less time on it overall. I'm trying to arrange some "real life" get togethers with my friends and have started returning to the Saturday knit group to meet up with some people. also am going out with a coworker to a gym to exercise and do a bit of venting. Am still connected with my close online friends such as Elysbeth and Phyllis. Am doing some reaching out by phone. Talking.
Follow Weight Watchers new program, or whatever method works for me to get about 1,200 calories a day until I reach a healthy weight. This is going really well! I've been back on WW plan for nearly two weeks and have been doing good. Slow but steady wins the race. I've been writing down food and looking up the points. I've been concentrating on eating veggies, protein, fruits, healthy but limited carbs (whole grains). Feeling MUCH better. Trying to eat less frozen meals and cooking healthy foods. Trying new recipes is FUN. Will share some of those soon on this blog if anyone is interested.
Consistently exercise each and every day. This is for both physical and mental health. I have returned to doing the treadmill at home regularly and also joined a gym near my work. Have been working out with a friend of mine from work. She motivates me and it's more fun to exercise together. We've been going at lunch, and also occasionally go after work for longer sessions. This week I'm taking aqua arobics and a yoga class. Definitely lifts the mood and helps the body too.
Take a vacation - Bob and I took the Vegas anniversary trip in January. Really a blast. We are too tight on money to plan anything else yet - but when the weather really warms up, we hope to occasionally take some weekend trips by car, or if we're still broke and can't afford to stay overnight, we'll do daytrips. I got the daytrip book from the library.
Wear my pedometer every day. Aim to walk 10,000 steps per day. Yes.
Watch my language - speak less and act more. Avoid gossip, backstabbing and careless use of speech. Hurtful putdowns, sarcasm and bad tone of voice should be recognized for the poison that it is. Kind speech and thoughts lead to kind and gentle actions. Strive to be "soft centered." Ohhhhhhh. Hahum. This one has been the most difficult. Least focused on. I've recently said some pretty harsh words to the cable company - but now I'm out of that business relationship. (grin). Seriously, haven't worked on this much. Need to. Sometimes when my life is hard, I become hardish around the edges, and sometimes resentment leaks into my core. I don't like that in myself. Besides, being gentle and firm, and patient, lends better results than harsh anyway.
4 comments:
Oh...aqua aerobics, I loved those. Most places only have them at the MOST inconvenient times though. Lucky you.
Gentle, Firm, Patient are all good aims - but be honest - sometimes Harsh is what gets results. Just strive not to make it a habit. : ) (but that could be my own kick hiney bias talking)
Thanks for reminding me about "kind speech," Chelle. We often blurt out what we're thinking before we realize how this may affect others around us. One of my friends always says, "you catch more flies with honey." So true!
Sounds like you're right on track for February! Keep up the good work.
Sounds to me like you're doing great!!! it's on ly feb and you've lready made so much positive progress! i say GO YOU!!! i'm happy for and proud of you.
I'm trying to work on myself too with a new bible study and a very concerted effort to speak more softly and kindly to my children, to hold my tongue. It's a daily work! Keep up your good work!
Yes, we all need to remember to be kind! It's kind of hard when we think we've been wronged, but we need to give that up. I've been cleaning out, simplifying and organizing and it's so liberating. I actually like going in my sewing room and I'm getting a lot done.
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